HDEV 155 Assertiveness

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Homework

HW 1:  Complete inventory pp. 325-328 in text

HW 2:  Identify your challenging situation

HW 3:  Ex. 5--Assessing hidden payoffs of nonassertive behavior (likelihood of retaliation)

HW 4:  Ex. 6--Developing self-enhancing messages about assertive rights

HW 5:  Ex. 7--Differentiating irrational, rationalize, and rational thinking

HW 6:  Ex. 8--Becoming aware of the A-B-C's of your hidden dialogues

HW 7:  Ex. 10--Challenging and changing irrational assumptions

HW 8:  Ex. 14--Detecting and paraphrasing others' feelings

HW 9:  Ex. 16--Sorting out

HW 10:  Ex. 17--Editing your comments

 

HDEV 100/101 Career Exploration | HDEV 155 Assertiveness | HDEV 123 Relationships | Counseling Services | Advising | Disability Support Services | Career Center