PE 293-ScheduleQuote of the Week:  "Destiny is not a matter of chance, but a matter of choice; it is not a thing to be waited for, it is a thing to be achieved."  William Jennings Bryan
 

Up | PE 293-Syllabus | PE 293-Assignments | PE 293-Schedule | PE 293- Class Notes

This is a tentative course schedule for Fall Quarter 2009.

Printer-Friendly Version

WEEK

DATE

TOPIC

ASSIGNMENT

1

9/21

Introduction

 

9/23

Envisioning Excellence

Read chapters 1-4 In Pursuit of Excellence

Begin Envisioning Excellence Assignment

9/25

Envisioning Excellence

 

2

9/28

Preparing the mind for Excellence: Self Examination

Read chapter chapter 5 In Pursuit of Excellence

Begin Treasure Map Assignment

9/30

Preparing the mind for Excellence: Emotion & Self Esteem

Read chapters 5 & 8 Exercise Psychology

Perform VARK Assessment and bring to class

Envisioning Excellence Assignment Due

10/2

Preparing the mind for Excellence: Relaxation

Read chapters 6 & 10 In Pursuit of Excellence

3

10/5

Preparing the mind for Excellence: Imagery

Read chapter chapters 8-9 In Pursuit of Excellence

10/7

Preparing the mind for Excellence: Imagery

 

10/9

No Class due to Faculty Workday  

4

10/12

Preparing the mind for Excellence: Flow, In the Moment

Read chapter chapters 11 In Pursuit of Excellence

Treasure Map Assignment Due

Begin Imagery Reflection Assignment

10/14

Building Toward Excellence: Goal Setting

Read chapters 12-13 In Pursuit of Excellence

Read chapters 10 & 12 in Exercise Psychology

Begin Goal Setting Assignment

10/16

Building Toward Excellence: Commitment

Read chapter 14 In Pursuit of Excellence

Imagery Reflection Assignment Due

5

10/19

Building Toward Excellence: Focus

Read chapters 7 & 15 In Pursuit of Excellence

10/21

Building Toward Excellence: Challenges & Action

Read chapters 16 & 17 In Pursuit of Excellence

Mission Statement & Goal Setting Assignment Due

10/23

Case Study

Begin Case Study Assignment

6

10/26

Realizing Excellence: Confidence 

Read chapter 18 In Pursuit of Excellence

10/28

Realizing Excellence: Time Management

Read chapter 19 In Pursuit of Excellence

Read chapter 23 How to Play the Game of Your Life

10/30

Realizing Excellence: Time Management

Begin Schedule Planner Assignment

7

11/2

Realizing Excellence: Consistency

Read chapter 19 In Pursuit of Excellence; Review chapters 5 & 8 Exercise Psychology 

11/4

Realizing Excellence: Communication

Read chapter 22 In Pursuit of Excellence

Read chapter 29 How to Play the Game of Your Life

11/6

Realizing Excellence: Communication

 

8

11/9

Realizing Excellence: Team Cohesion

Read chapter 23 In Pursuit of Excellence

11/11

No Class due to Memorial Day Holiday  

11/13

Realizing Excellence: Team Cohesion

 

9

11/16

Realizing Excellence: Sportsmanship

Read chapters 12 & 16 How to Play the Game of Your Life

11/18

Realizing Excellence: Sportsmanship

Case Study Assignment Due

11/20

Realizing Excellence: Resilience & Self Direction

Read chapters 21 & 24 In Pursuit of Excellence

10

11/23

Realizing Excellence: Resilience & Self Direction  

11/25

No Classes due to Thanksgiving Holiday

11/27

11

11/30

Review

Schedule Planner Assignment Due

12/2

Review

 

12/4

Review

 

12

12/9

Final Exam 12:10-2:00pm in OSC 219

 

Home | Up | FT 262- Exercise Prescription III | PE 140/240- Basketball | FT 240- Flexibility | FT 220- Facility Management | Penguin Baseball Club | HPE 258 - Fitness & Wellness for Life | PE 115/215 - Weight Training | PE 108/208 - Independent Fitness | PE 150/250 - Soccer | PE 153/253 - Softball | About Lee | HLTH 120/121- First Aid/CPR | PE 158/258 - Volleyball | FT 250- Structural Kinesiology

• Clark College Health and Physical Education Division • Clark College Fitness Center • Clark College Fitness Trainer Program • Clark College Home •

Lee would like to extend a special thank you to Mary Evans, Clark College Professor, and Mary Zamani, former student, for their help in creating this site!