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[Up] [Assignments] [Syllabus] [Class Notes] [Lab Info] [Schedule]
LAB INFORMATION AND POLICIES
Lab Description
HPE 258 Lab is intended to reinforce the concepts discussed in the
lecture through active participation. The lab is designed to educate
students in various cardiorespiratory endurance, resistance training, and
flexibility activities, as well as assessing their current physical fitness
status. The lab portion of this class meets the PE requirement for the
Associates Degree; therefore, students should expect to exercise in each lab
class.
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Policies
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Attendance is mandatory for the lab portion of class.
If a student has
more than 4 absences, a failing grade will be received for the course. |
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Students are allowed 5 minutes at the beginning
and end of class to dress-down. |
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It is the student’s responsibility
to check with the instructor concerning absences. |
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If the student arrives late, it is the
student’s responsibility to inform the instructor that he or she is present.
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IMPORTANT!!!! Students with five (5) or
more absences in lab will receive a failing grade for HPE 258. Withdrawal is
recommended in this case. |
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Make-ups
See the instructor for how to make-up missed
labs.
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Lab Materials
Students need to bring the following to each lab class:
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HPE 258 Lab Packet |
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Textbook |
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Calculator |
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Pencil or pen |
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Proper Attire
To receive full credit in lab, students
must dress appropriately for
participation in physical activity beginning with the second day of lab class.
Appropriate attire includes the following:
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Athletic shoes appropriate for a gym floor |
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Torsos must be covered by sleeved t-shirt or
sweatshirt that goes below the waist. |
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Jeans are not acceptable.
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Hats may not be worn during class.
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Excessive or dangling jewelry is also
discouraged. |
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Students may not participate or receive
credit if dressed inappropriately. |
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Student Locker Room Policy
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Located at north end of the main gym (men= west; women= east)
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Select a locker and use your own lock
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Register your lock with the Thompson Fitness Center
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Remove your lock and items by the last day of Final Exam week each term
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Locks will be removed and contents sent to security for 30 days if locks are
either unregistered by the 10th day of the quarter or not removed by the last
day of Final Exam week
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Contact security to secure items; after 30 days, items will be donated to
charity
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Evaluation
Students receive up to five (5) points for each
lab that is actively participated in. Up to ten (10) additional points will be
received for completing each day’s assignment (lab sheet) correctly. The
grading criterion for these written assignments (lab sheets) will be based on
the following:
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Neatness & completeness |
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Accurate recording of results &
correct calculation |
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Thoughtful reflection about what was
learned |
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See below for expectations for
receiving full points. |
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ATTENDANCE |
LAB SHEET |
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Dressed appropriately
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On time & ready to go at 5 minutes past class
start time.
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Prepared: lab packet, writing utensil,
calculator, text
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Attentive & participate in all activities
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Up to 5 points for each class |
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Turned in on-time
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All items answered
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All items correct
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Comments indicate personal reflection about
one’s own fitness & wellness
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Up to 10 points for each sheet |
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Schedule
| The lab schedule can be found on the main course
schedule. |
| On the main course schedule, the lab activity occurs the day after the
date stated. |
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