Lab InformationQuote of the Week:  "Destiny is not a matter of chance, but a matter of choice; it is not a thing to be waited for, it is a thing to be achieved."  William Jennings Bryan
 

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LAB INFORMATION AND POLICIES

 

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Lab Description

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Lab Materials

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Proper Attire

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Student Locker Room Policy

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Evaluation

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Schedule

 

Lab Description

The lab for FT 250- Structural Kinesiology is intended to reinforce the concepts discussed in the lecture through active participation.  The lab is designed to educate students in various musculature and skeletal indicator points. 

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Lab Materials

Students need to bring the following to each lab class:

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Manual of Structural Kinesiology (15th Ed.) textbook

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Exercise Technique Manual for Resistance Training (2nd Ed.) textbook

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3-ring binder notebook

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Calculator

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Pencil or pen

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Proper Attire

Since we will be applying the concepts learned in the lecture portion of class, students must dress appropriately for participation in physical activity beginning with the second week of lab class.  Appropriate attire includes the following:

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Tee-shirt, which may be covered by sweatshirt.  NOTE: Women may find it more comfortable and are encouraged to wear a sports bra, since this may help in locating anatomical landmarks.

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Shorts, which may be covered by sweat pants 

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Excessive or dangling jewelry is also discouraged.

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Student Locker Room Policy

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Students may use a locker in the O'Connell Sports Center for the duration of the quarter.

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Located at north end of the main gym (men= west; women= east)

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Select a locker and use your own lock

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Register your lock with the Thompson Fitness Center

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Remove your lock and items by the last day of Final Exam week each term

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Locks will be removed and contents sent to security for 30 days if locks are either unregistered by the 10th day of the quarter or not removed by the last day of Final Exam week

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Contact security to secure items; after 30 days, items will be donated to charity

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Evaluation

The evaluation of the lab portion of this course is graded as a supplement to the lecture course.  Therefore, all points earned in the lab class will be added to the points earned in the lecture portion of the class to accumulate the total possible points earned.

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Schedule

The lab schedule can be found on the main course schedule.

 

 

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Lee would like to extend a special thank you to Mary Evans, Clark College Professor, and Mary Zamani, former student, for their help in creating this site!