|
[Up] [Ft 240- Schedule] [FT 240- Assignments] [FT 240- Syllabus] [FT 240- Lab Information] [FT 240- Class Notes]
Blackboard Program
LAB INFORMATION AND POLICIES
Lab Description
The FT 240 Flexibility & Exercise Techniques class is intended to
develop and/or reinforce the concepts of the flexibility component of fitness
and many different exercise techniques through active participation. The lab is designed to educate
students in various activities, as well as give valuable understanding of how to
teach others exercise techniques (motor learning skills).
>Top
Policies
 |
Attendance is mandatory for the this class. A
student will lose points when absent from class. |
|
On days when students must dress down, they are allowed 5 minutes at the beginning
and end of class to dress. |
|
It is the student’s responsibility
to check with the instructor concerning absences. |
|
If the student arrives late, it is the
student’s responsibility to inform the instructor that he or she is present.
|
|
Two (2) tardies (arriving more than 5 minutes late to class) will count as
1 absence! |
>Top
Make-ups
See the instructor for how to make-up missed
classes, if possible.
>Top
Lab Materials
Students need to bring the following to each lab class:
|
Textbook(s) |
|
Fitness Trainer Notebook |
|
Pencil or pen |
>Top
Proper Attire
To receive full credit in lab, students
must dress appropriately for
participation in physical activity beginning with the second day of class.
Appropriate dress for physical activity will be needed every day. Please
check the Schedule for details on days when appropriate dress for physical
activity is not needed. Appropriate attire includes the following:
|
Athletic shoes appropriate for a gym floor |
|
Torsos must be covered by sleeved t-shirt or
sweatshirt that falls below the waist. |
|
Jeans are not acceptable.
|
|
Hats may not be worn during class.
|
|
Excessive or dangling jewelry is also
discouraged. |
|
Students may not participate or receive
credit if dressed inappropriately. |
>Top
Student Locker Room Policy
|
Located at north end of the main gym (men= west; women= east)
|
|
Select a locker and use your own lock
|
|
Register your lock with the Thompson Fitness Center
|
|
Remove your lock and items by the last day of Final Exam week each term
|
|
Locks will be removed and contents sent to security for 30 days if locks are
either unregistered by the 10th day of the quarter or not removed by the last
day of Final Exam week
|
|
Contact security to secure items; after 30 days, items will be donated to
charity
|
>Top
Evaluation
Students receive up to five (10) points for each
lab that is actively participated in. Additional points will be
received for completing an assignment related to that day. The
grading criterion for attendance will be based on
the following:
|
ATTENDANCE |
|
q
Dressed appropriately
q
On time & ready to go by :05 past the
official class start time.
q
Prepared: textbook, writing utensil,
notebook, other items
q
Attentive & participate in all activities
q
Up to 10 points for each class |
>Top
Schedule
| 