FT 240- AssignmentsQuote of the Week:  "Destiny is not a matter of chance, but a matter of choice; it is not a thing to be waited for, it is a thing to be achieved."  William Jennings Bryan
 

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Assignments for this course will be posted in a timely manner before the assignment is due.

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Reflection Papers...these papers are due the Wednesday following the special topic

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Flexibility Assessment

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Warm-up/Cool-down routine

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Elastic Band routine

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Dumbbell routine

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Stability Ball routine

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Video/photo project

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Final Exam study guide

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Lee would like to extend a special thank you to Mary Evans, Clark College Professor, and Mary Zamani, former student, for their help in creating this site!